best Mental performance Coaching program for people who have mental blocks —
that prevent them reaching their fullest potential in Sports, Business and life!
Changing mindset and subconscious reprogramming techniquesDeveloping high-performance habits that stickInstilling real manifestation principles that shift beliefsBiohacking and embodying high-level strategies focused in your area of improvement
MENTAL Performance Coaching to acheive SUCCESs in personal development
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Start with powerful individual coaching sessions to get clarity on what holds you back from getting what you want and being where, and who, you want to be.
Personal or Professional improvement in your life that will lead you to become your best self and improve outcomes.
Individual Sessions $250/hr
mental performance coaching to improve your game and sports
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Fully overcome the blocks in your subconscious mind to perform at your full potential.
A highly impactful, transformative performance coaching package that is unlike any other! You will learn how to effectively:
Increase internal mental power
Master focus and concentration
Develop strong confidence
Manage your emotions
Deepen your motivation and purpose
Utilize character strengths to your advantage
Develop successful sport habits
Master distractions
Develop mental rehearsal techniques
Visualization mastery methods
Establish effective pre-game routines
Stay calm under pressure
Individual Sessions $300/hr
21-Day Program $2,700
30-Day Program $5,100
mental performance coaching for executives to increase influence and effectiveness
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An impactful 30-Day Performance Coaching Package for executives who have tried self-help, trainings and other modalities but still struggle with self-doubt, anxiety and being able to influence as a leader.
30-Day Program $5,100
VIP Coaching Day $3,800
or Individual Session options
High Level Mental Performance Coaching is effective in helping you develop and improve:
Internal Positive Self-talk
Stronger Visualization Methods
Empowering Motivation
Increased Focus and Concentration
Deeper Levels of Confidence
Sports Performance
Academic Performance
Anxiety Management
Emotion Regulation
Changing limiting beliefs
Overcoming fears and phobias
Goal Setting
Subconscious Reprogramming
Schedule a free 20min consult
What is a mental performance coach?
A mental performance coach works on your mindset and getting to what is truly blocking you from being who you want, getting what you want and finding success in your life. This performance coaching approach applies aspects from psychology, emotional intelligence, neuroscience and other evidence-based approaches that is incorporated with advanced coaching techniques.I have spent a number of years as a psychotherapist and also have extensive business experience in leadership roles. My skills and experience provides a unique and highly effective mental performance coaching strategy that is aimed to upgrade and change your thinking (and your life) at its core. I have found that with the various types of coaching, whether that be Life Coaching, Career Coaching, Executive Coaching, the core issue is often due to old, embedded beliefs that create ongoing negative self-talk. Not all coaching approaches work at this deeper subconscious level because, whatever your goal, it comes down to “coaching your deep inner mind"My work as a performance coach will address your personal subconscious blocks and help you improve yourself personally and professionally.I incorporate mental, behavioral and subconscious coaching in my work to ensure a transformative style of performance coaching that can help you move forward and toward your goal at a faster rate. This is highly recommended for those who want to quickly eliminate old patterns of thinking that no longer work and confidently live from their potential.
FAQs
What’s the difference between a mindset performance coach and life coach?
Life coaching focuses on strategies that can help you reach specific goals, while a mindset performance coach focuses primarily on your inner thoughts, self-beliefs and behavioral patterns. Why is focusing on your mindset this important? Because you will most likely limit yourself from reaching your goals if you have internal mental programming that stops you. These are normally unconscious programming and mental patterns
BENEFITS of mental performance coaching
Mental improvement and performance coaching will work at addressing core issues that are deep in your unconscious and changes at this can greatly improve many other areas of your life simultaneously. An effective mindset performance coach can help you with:
Improved confidence (professional and personally)
Control emotions
Manage stress
Develop a (growth, success, abundance, positive…) mindset!
Overcome imposter syndrome
Stop self-sabotaging behaviors
and many more!
do i need a mental performance coach?
Performance coaching is perfect for people who feel like they are stuck and are not reaching their fullest potential.
For people who try to apply all the right positive thinking tools but still don’t have what they want in life.
For people who feel like they are not reaching their potential no matter how much they are trying.
For people who need to change their negative and fearful self-talk, control emotions and behaviors
What makes a good mental performance coach?
The best performance coach is highly effective in uncovering the internal messages that need to be changed and then making deep shifts in the subconscious level to empower, inspire and help you get real result.
mental Performance improvement coach
I'm Jacqueline Connors, MA, a Licensed Psychotherapist with a specialty in Psychoanalyst. I am also a high level Mindset Performance Coach, Certified in Neurolinguistics Programming and a Rapid Transformational Therapy Practitioner. I help individuals from diverse backgrounds, professions, and interests get control and eliminate old thinking patterns and heavily conditioned emotions that get in the way of their performance and success. I am highly skilled at working with the subconscious and changing unconscious programming that a person may not be aware of. The unconscious programming that impedes performance and improvements in their efforts. It is at THIS level where actual sustainable change happens.
After working in the private and public sector in leadership roles, I discovered that helping individuals reach their potential and alleviate internal struggles was not only a great strength, but a passion of mine.
I provide a unique blend of experience and skill sets derived from psychology, neurolinguistic programming, brain-based coaching and neuroscience with an understanding of how to extract the best from each discipline to improve your performance and increase your success rate.
I look forward to helping you improve your level of effectiveness and performance!