Jacqueline Connors, MA, LMFT
Subconscious Reprogramming for High Performers, Leaders & Growth-Driven Individuals
Subconscious Reprogramming in Napa
Break through self-doubt and overthinking
Strengthen confidence and self-worth
Improve focus and goal achievement
Move beyond imposter syndrome
Rewire limiting subconscious patterns
Create greater inner calm and resilience
discovery 2.0
For individuals who are no longer looking for more information, motivation, or surface-level conversations —
but are ready to identify and shift the deeper subconscious patterns influencing performance, confidence, relationships, habits, emotional regulation, and success.
This work integrates advanced subconscious-focused methods, mental performance strategies, and transformational coaching to help high-achieving individuals move beyond internal limitations, self-sabotage, overthinking, burnout, or feeling stuck despite years of personal development, therapy, or self-help work.
Designed for leaders, entrepreneurs, professionals, athletes, and growth-oriented individuals seeking meaningful internal change that translates into real-world results, clarity, confidence, and greater alignment personally and professionally.
Beyond Traditional Life Coaching
A high-level mental performance and subconscious transformation experience for individuals ready to move beyond overthinking, self-sabotage, and repeating the same internal patterns.
If you’ve been doing “the work”—setting goals, reading self-help books, seeing a therapist, attending seminars—but still feel stuck in the same patterns… you’re likely going to stay stuck. You’ve limited your growth.
Because what you are doing is trying to create real change using only the conscious mind—while your subconscious programming quietly runs the show.
That’s where high-level life coaching and psychotherapy come in.
This isn’t about motivation or mindset tricks or trying to even trying to be more disciplined.
It’s about retraining the subconscious—the place where your most persistent limitations live.
➡️ Rewire the beliefs that block success, happiness, clarity, or connection
➡️ Eradicate self-sabotage, hesitation, and outdated emotional patterns
➡️ Stop second-guessing and start living with confident clarity
You’ll learn exactly why these blocks formed—and more importantly, how to undo them.
This work blends the depth of psychotherapy with the precision of advanced subconscious tools like RTT, CBT, NLP, and customized transformation strategies. Customized to your specific issue, learning style and core character strengths.
Whether you’re navigating career plateaus, relationship patterns, or internal pressure that just won’t quiet down—this process is built to shift you out of cycles and into traction.
If you’ve been striving to move forward but can’t shake the sense that something internal keeps pulling you back—you’re likely ready for this.
This is where the change that you want actually begins.
See Testimonials
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Explore Private Coaching Intensives
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21-Day Subconscious Reset
A focused subconscious transformation experience designed to help individuals break through limiting patterns, emotional blocks, self-doubt, and behaviors that continue to keep them feeling stuck.
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30-Day Transformation Intensive
A highly personalized immersive experience designed to help individuals identify and shift the deeper subconscious patterns, emotional conditioning, and internal limitations impacting confidence, performance, relationships, habits, and overall fulfillment.
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Private Mental Performance Sessions
Individual psychotherapy sessions to get clarity on what holds you back and what you need to move forward.
Why is the subconscious important?
Because your brain is like a computer and will powerfully hold on to old beliefs and patterns of thinking which is why you may not be seeing any changes happening in your life, yet you keep trying. Many people hold on to beliefs such as fears, not feeling good enough, not worthy enough or life is just unfair.
Life Coach Personal Benefits
This approach changes your mindset, upgrades your thinking and allows you to discover a better, more improved version of yourself. A life coach can help you get you there faster when you focus on the subconscious changes.
How do you change your thinking?
By changing ingrained patterns at the deep Subconscious (unconscious) level. It is at this deep level where change actually happens and stays! With the tools and components in each of the life coaching programs, you will make changes at the subconscious level by identifying the root cause and re-programming the negative or self-limiting beliefs.
Without needing years of talk therapy or run-of-the mill type of life coaching.
In fact, if you have had a life coach, or have done health coaching, professional coaching, or another type of coaching before but find that you still are not where you want to be, or if you want to just be better, then this is the missing piece. If you have worked hard in therapy for your mental health but feeling stuck, this is type of life coach method will be highly beneficial for you.
If you are not sure if you need therapy or life coaching, let’s talk and I will help you determine exactly the right method for you.
You’re ready to start this if…
You want to make the MOST of your life now and tired of hoping for things to change.
You’ve tried courses and self-help tools but you’re still not where you want to be.
You want to trust yourself more and the decisions you make.
You want to have better relationships (professionally and personally).
You want to feel more confident, overcome self-doubt or resentment.
You want to improve your mental health.
You want to work with a Life Coach who can keep your momentum of change moving forward!
Why is this called Discovery 2.0?
My name is Jacqueline Connors, and I am a Licensed Psychotherapist and Hypnotherapist in Napa, California. After specializing in addiction services and mental health for a number of years, I found that “discovery” of the self was more powerful than staying in the mindset of “recovery” of the self. Because recovery keeps you in a perpetual state of healing, meaning a perpetual state of being ill. When you are in discovery, you no longer are holding on to illness, your life starts to change.
Your thought process and well-being improves.
In addition to psychotherapy, I have a strong understanding of neuroscience and how we program patterns in our brain through our subconscious and, just like a computer, we benefit from “upgrading” this programming. However, upgrading the subconscious, which means changing one’s auto-pilot thinking, takes practice and technique. This is where a qualified Life Coach can be extremely beneficial in helping you through this deep process of change. My clients who have gone through this process have not only improved their mental health but their emotional well-being an outcomes in their life.
I have helped many people change their life in significant ways with this approach. I will show you how to upgrade your thinking at the deep subconscious level and help you reprogram your life to discover a better version of yourself .
AS SEEN ON:
Voice of America Landmark Recovery Interview: When Talk Therapy Doesn't Cut It
UC Davis OWNIT Women in Business Speaker: Owning Your Mental Health
The Midlife Movement: Self-Sabotage
