About this approach


Most of my clients come to me after struggling repeatedly trying to improve themselves, having read many self-help books, completed trainings and even done years of therapy or personal coaching, but the struggle still remains.

This is because the root issue was either not identified or resolved and trying to fix engrained negative thinking with occasional positive thinking is not the key!

This approach is so effective because it identifies deep internal blocks that keeps you stuck.

The mental and emotional blocks buried under “pseudo” positive thinking, bad behaviors or irrational fears.

Through our work together, you will be able to overcome and eliminate issues like self-sabotage, procrastination, fear of judgment, imposter syndrome, money blocks, difficulty saying no and low self-worth.

Still wondering if this approach is right for you? Let’s talk directly and find out.

They know what they need to do, but their efforts don’t stick.


About Jacqueline Connors, LMFT

Best therapist in napa

Advanced Psychotherapist & Mindset Strategist for High-Level Transformation

With over 18 years of expertise in mental and behavioral health, Jacqueline Connors is redefining what it means to experience real, lasting change. Her advanced, integrative approach bridges psychotherapy, neuroscience, and high-performance coaching—offering a level of precision and impact rarely found in traditional therapy models.

Jacqueline works with individuals who want more than surface-level support—those seeking to eliminate deep-rooted mental patterns, reprogram limiting beliefs, and move forward with clarity, purpose, and emotional strength.

Her clients range from high-achieving professionals to those navigating pivotal life transitions—many of whom come to her after other methods have failed to deliver lasting results.

Before establishing her private practice, Discovery 2.0, Jacqueline led complex international projects overseas and later served in leadership roles across both public and private mental health sectors.

Her early career as an international operations director and business owner, sharpened her innate strengths in systems thinking, communication, and strategic problem-solving—skills she now brings into her clinical and coaching work.

She holds a master’s degree and clinical licensure as a Psychotherapist, and her methods draw from a broad spectrum of advanced modalities, including:

  • Rapid Transformational Therapy (RTT)

  • Cognitive Behavioral Therapy (CBT)

  • Brain-Based Coaching

  • Neurolinguistics Programming (NLP)

  • Hypnosis & Energy Psychology

  • Integral Eye Movement Therapy

What makes Jacqueline’s approach truly exceptional is its depth, speed, and sustainability. Her proprietary method is individualized and efficient—targeting the subconscious mind to clear blocks, rewire conditioned emotional responses, and restore internal alignment.

Whether someone is facing burnout, anxiety, identity shifts, or simply knows they’re capable of more, Jacqueline helps uncover the origin of limitation—and then guides them to move beyond it with lasting confidence.

She is not just a therapist.

She is a strategic partner in psychological mastery and meaningful personal transformation.

 

AS SEEN ON:

Voice of America Landmark Recovery Interview: When Talk Therapy Doesn't Cut it

World of Women Forum: Work Life Balance

UC Davis OWNIT Women in Business Speaker: Owning Your Mental Health

A Midlife Movement: Self-Sabotage

Let’s work together