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THERAPY I MINDSET COACHING
reprogram your thinking and change your life
do you ever feel stuck?
ARE YOU HAVING A HARD TIME MAKING changes that last TO YOUR:
People pleasing behaviors
Self-doubt and internal negative attitude
Money blocks (ever feel like you just can’t make enough)
Lack of motivation
Self-sabotage
Imposter syndrome
Relationship issues
Ongoing internal fears
what if i told you that you could train your brain without forcing positive thinking or using endless amounts of willpower?
you’re not lazy.
it’s not willpower.
it’s your subconscious beliefs and mindset.
How does mindset training work?
Great question! Mindset training is a modern-day approach to upgrading the programing of your brain. Why is this important?
Because your brain is like a computer and will powerfully hold on to old beliefs and patterns of thinking. It’s why you may not be seeing any change happening in your life, yet you keep trying.
Mindset coaching upgrades your thinking, allowing you to discover a better, improved version of yourself. Working one-on-one, I will help you identify the belief patterns and subconscious blocks that are keeping you stuck.
Every one of us is following a programmed mindset that was developed early in life. My methods seek to find and reprogram those so you can:
Be more composed and relaxed
Improve your problem-solving capabilities
Have better outcomes in your life
Enhance personal and professional relationships
Sleep better
Be more at peace with yourself
and increase your confidence
Together, we’ll utilize techniques specifically designed to get to the root of the problem and change or remove everything that’s holding you back and keeping you from living life on your terms.
MY CLIENTS SEE RESULTS
“I would highly recommend working with Jacqueline. She knows her stuff and is determined to help quickly so you can get in and out and not spend years (or even months!) in therapy.”
— B.A. Sacramento, CA, Rapid Transformational Therapy Client
"I finally know what normal feels like and things feel clearer. I’ve had global shifts. Jaqueline is extremely knowledgeable in areas of psychology and identifying subtle patterns in a person.”
— K.G, Ohio, Mindset Mastery Client
“I am being heard at work and having more influence!” This experience is unlike any other. Went through an entire inventory of my life, everything!”
— T.S Napa, CA, Mindset Mastery Client
hi, i’m jacqueline connors, ma, A PSYCHOTHERAPIST AND MINDSET COACH.
AND I CAN HELP YOU CHANGE YOUR LIFE.
I help individuals from diverse backgrounds, professions, and interests get control of and eliminate old thinking patterns and heavily conditioned emotions that get in the way of what they want in life.
Early on in my life I was fortunate to discover the power our subconscious holds and learned how to make changes at this level of the mind. It significantly altered my life, both professionally and personally.
I have had wonderful successes and continue to grow in all areas of my life.
I provide a unique blend of skill sets derived from psychology, brain-based coaching and neuroscience with an understanding of how to extract the best from each discipline into the optimum coaching experience.
I look forward to working with you!
AS SEEN on:
Voice of America Landmark Recovery Interview:
When Talk Therapy Doesn't Cut It
UC Davis OWNIT Women in Business Speaker:
Owning Your Mental Health
Ready? It’s easy to get started.
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Contact me for a free 20 min consultation to see how mindset coaching can change your life!